Building resilience: effort, reward, and coping with stress

Stress resilience is the ability to effectively respond to stress. In humans, higher levels of stress resilience are associated with decreased susceptibility to mental health disorders. Poor stress resilience is associated with mental and physical health concerns and decreased quality of life.

Basically, stress resilience is key to living a good life.

Dogs that have better stress resilience will be happier - and therefore less likely to develop behavior issues. This is all well and good, but is this something we actually have the ability to change? As more and more research comes out on this topic, the answer is increasingly becoming "yes"!

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1620 Hits

The benefits of appropriate challenge for our dogs

We talk about enrichment in the dog world all the time. How important is it, really? It turns out that it's very important! In fact, the very definition of enrichment states that it improves animal welfare and wellbeing. Today I am going to focus on the topic of cognitive enrichment, which Clark defines as "an appropriate cognitive challenge [that] results in measurable beneficial changes to well-being" (Clark, 2011).

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1445 Hits

Could Play Post-Training Help Improve What Your Dog Learned?

We put a lot of sweat and tears (hopefully no blood!) into training our dogs. So, we want to make sure they retain as much learning as possible between sessions. 

Both sleep and positive emotional states have been shown to enhance mental performance and memory in dogs when they occur immediately after learning a new task. Research also shows that emotional arousal can enhance memory. 

We often think of this occurring in conjunction with negative events—such as September 11th. But can it happen with strong positive emotions as well?

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1383 Hits