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WW340: Nov 6: Controlled and Powerful Send and Go's

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WW340: Nov 6: Controlled and Powerful Send and Go's

Course Details

You know that drool-worthy handler send & go? The movement is crisp and tight, and they are off to the next obstacle without missing a beat!

When I watch humans do agility through my 'personal trainer lens' I see a beautiful combination of specific exercises that are brought into motion with grace, then the magic sauce ... speed.

In this workshop, I split every piece of handler movement down. We will cover the most effective strengthening exercises, build them into dynamic movement, and then take it to the field. I excel at drawing the lines between movements, connecting them back to handling and creating a learning environment that's easy to digest and be successful with.

You will learn strategies to:

  • - ensure you're building strength in ways that will transfer to agility.
  • - develop better mobility so the sudden movements on the course are easier on your body.
  • - pattern effective movements.
  • - make your object approach quicker.

Included: exercise and drill YouTube playlist for future reference, sample workout week and a ton of pro-tips.

Watch the Trailer


Lecture Publish Date: Sunday Nov 6th

Video Submissions Due Date:  Sunday Nov 13th @ 12pm noon PT 

Feedback & Questions Video Publish Date: Wednesday Nov 16th


Liz Joyce 1 Guest Instructor- Liz Joyce

Registration

Working Spot  - $39.95. Working participants will submit a short video (approx. 90 seconds) for instructor feedback. Limited number of spots available.

Auditors - $29.95. Unlimited number of spots available. Will receive access to all materials, but will not receive personalized instructor feedback.

Registration opens at 9:00 am Pacific Time on Oct 22, 2022

Registration closes at 12:00 pm (noon) Pacific Time on Nov 30, 2022

 

 

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