Liz (she/her) has been in the fitness industry since 2006 and working with dog handlers since 2016. Fitness, to Liz, is about honoring the body ...((Click here for full bio and to view Liz's upcoming courses))

Bio

Woman under a canopy at a dog event doing massage work on a small collie dog

Liz (she/her) has been in the fitness industry since 2006 and working with dog handlers since 2016. Fitness, to Liz, is about honoring the body you live in and working towards living your best and most vibrant life. Her clientele is very diverse, 20 something athletes to 80+ year old clients. She excels at breaking fitness down with the concepts of R+ handling at the heart of it all.  She firmly believes the whole process should be fun, positive and most importantly achievable and effective!   ​

Liz has been a 3 time world champion powerlifter, setting a record in her division. 5 time half marathon completion, personal best of 1:42.  She has studied program development, strength training, athletic development, applied movement mechanics, best practices for menopause, osteoporosis and much more. Regardless of your goal she will help you achieve it!

Pronouns: Liz goes by she/her.

 

Liz's Current and Upcoming Class List

EL800: Unlock Your Handling Potential: Handler Fitness 101

Are you done with struggling to keep up with your active dog during competitions or in life? Do you want to improve your scores and have more fun? Are you looking for a way to...

April 1, 2024

EL820: Unleash Your Speed - Handler Sprinting 101

Do you need to support your dog more? Are you ready to finish your courses strong? Do you need more handling options? It’s all just within your reach but alas … you need a lit...

June 1, 2024

Contact information

Have a question about an upcoming course taught by Liz?   We welcome you to contact instructors by email to make sure the course is suitable for you.

Click here to contact.