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    Course Schedule

    First day of class:

    April 1, 2018

     Last day of class:

     Dec 15, 2018

    Enrollment begins:

    Nov 22, 2018

    Enrollment ends:

    Dec 15, 2018

    Tuition:

    $65-$260 / $49-$149

    Class length:

    6 weeks / 3 weeks

    New students: your account will be created automatically when you enroll in your first class.

       **Schedule Information Subject to Changes**

    • Agility
    • Behavior
    • Body, Health & Fitness
    • Electives
    • Foundations
    • Obedience
    • Other Dog Sports
    • Rally & Freestyle
    • Scent Sports
    • Prerequisite Classes
    • Workshops
    • Self-Study

    OB605: Conditioning and Body Awareness for Effortless Heeling

    Course Details

    Heeling is required at all levels of obedience. Due to its complexity, we typically spend more time training heeling than the majority of other obedience exercises. This class will ensure that your dog is physically up to the challenge! Good heeling requires physical endurance, core strength and great hind end awareness. Your dog also needs good range of motion and strength in their neck, front end and back end. In this class we will look at structure for function and how it impacts your dog’s movement. 

    I will teach you simple stretches to ensure your dog has and maintains full range of motion. You will learn strengthening exercises that will enable your dog to heel effortlessly. You will get exercises that target your individual dog’s needs based on their structure and current fitness level. Dogs do not have innate hind end awareness. This is a skill that must be taught. We will go through a progression that will teach your dog great awareness for turns and the inside & outside of the Figure 8. I will have LOTS of reference videos to help you with all of the exercises. At the end of this course you and your dog will have the physical skills for animated heads up heeling.

    Listen to the Podcast: 

    https://www.fenzidogsportsacademy.com/blog/petra-ford-what-goes-into-heelwork

    Teaching Approach

    Lectures and videos will be released on a weekly basis. Instructions are provided in both written form and with short videos.  Mechanics and technique are important in this class which is why I demonstrate with videos. Students will work through materials at their own pace and get individualized feedback on their progress.

    For larger dogs many of the exercises will require you to bend down. Students with physical considerations can sit in a chair. With medium and smaller dogs several of the exercises can be done on a grooming table (or any table with a non-slip surface). I’m happy to help Gold students with modifications. A number of the exercises are done in heel position. Most of the conditioning exercises can be performed indoors or outdoors in a small area. They must be done on a non-slip surface. I can help adapt the exercises for working students. Exercises done in heel position require enough space for 4 steps of heeling.

    Petra FordInstructor: Petra Ford

    I have been training and competing for several decades in a variety of sports including Hunt Tests, Field Trials, Nosework, Agility and Rally. My first love has always been competition obedience. I have been fortunate to win the AKC National Obedience Championship four times with three different dogs. (Click here for full bio and to view Petra's upcoming courses)

    Syllabus

    View Full Syllabus

    Week one:

    Role of structure in heeling

    Structure evaluation (Send me a picture of your dog standing sideways)

    Importance of a Strong Core

    Components of Conditioning (leash walking; importance of rest; buildup vs. break down);

    Warmup Exercises

    Body Awareness:

    Back feet on object

    Heel left on perch

    Teach Hand touch; Bounce for drive

    Week two:

    Motor skill…what is it and why

    Motor skills for heads up heeling deconstructed

                Shift weight back

                Drive from the rear

                Teach walking with head up Left turn

                Right and about turn

    Strengthening exercises for hind end and core

                Posture endurance

                Sit to stand

                Front feet up head up

    Body awareness:

                Isolating Hind end movement

    Commitment to back feet on perch

                Heel on perch, exaggerated movement to cue

    Hand touch and bounce in motion

    Week three:

    Hind end and core strengthening progression

                Review postures and posture endurance

    Front feet up walk sideways

                Down to stand

    Pick up front legs

    Body Awareness

                Left turn exaggerated movement to cue on floor

    Breakdown of Motor skill for first step of heeling

                One step Touch or Bounce

    Week four:

    Hind end and Core strengthening:

    Postures on platform

    Pick up opposite leg

    Motor skills for Right, About deconstructed

    Break the turn down

    maintain position throughout

    maintain head up throughout

    Body Awareness:

    Left turn immediate response to cue slow pace  

    Stretch around leg for turning right

    Heel with cones for right and about turns

    Week five:

    Hind End and Core strengthening:

    Pick up opposite leg

    Postures on disc

    Squats

    Motor Skills

    Analyze motor skill, break into tiny pieces, teach each piece

                Hand touch or bounce at a slow

                Fast

    Body Awareness:

    Left turn normal pace

    Week 6:

    Catch up week

    Focusing on problem areas

    Postures: feeding halts

    Motor Skill

    what’s your problem area?

    How to break it down and problem solve 

    Prerequisites & Supplies

    View all Prerequisites & Supplies

     A perch (dog must be able to put front feet on the perch and move around the perch); a platform that is at least 3/4 of your dog's body length; a fitdisc is great but not necessary (can substitute with a cushion or other unstable surface).

    Sample Lecture

    More

    YOUR DOG IS AN ATHLETE

    It is important to start thinking of your dog as an athlete NOT as a pet. Athletes have unique needs. When we think of teaching heeling, we rarely think of it as a task that requires conditioning and body awareness. But heeling is not a skill that naturally occurs in our dogs’ lives. They don’t move around for a sustained period of time with their head up looking at a fixed point. For heads up heeling our dogs must shift weight onto their hind end which requires a strong core, full range of motion and strength in the dog’s hind legs. Our dogs need full range of motion and strength in their neck and shoulders to continuously hold their head up. Turning tightly to the right is a learned motor skill. Dogs do not have innate hind end awareness. That is purely a taught behavior and one that is needed for smooth left turns.

    WEIGHT MANAGEMENT

    Weight management is essential for performance dogs. Make sure your dog is lean. Extra weight puts unnecessary stress on bones and joints and can predispose your dog to arthritis.   It will adversely impact endurance and can cut your dog’s career short. Ribs should be visible and easily palpable. When looking from above, there should be a distinct tapering at the waist. Video: Weight Management

    STRUCTURE

    As a canine rehabilitation therapist, I always start by looking at a dog’s structure. I evaluate structure for function, NOT for the breed ring. It’s information. Where a dog is structurally weak as it pertains to function (i.e. movement) is where they typically break down first. In the following video I will show you what I look for and what it means. Again, keep in mind that I am evaluating structure as it pertains to “function”…NOT for the conformation ring. When we know where our dog is structurally weak, we can protect and strengthen that area to optimize fitness and ability to work and minimize chances of injury. In the following video I explain how I evaluate structure for function. (Video: Structure)

    • Long in the Loin and Long Bodied Breeds: Inherent in certain breeds such as Corgis and Dachshunds. However, can can be found in ANY breed. Distance from rib cage to pelvis is disproportionately long and/or dog is longer than they are tall. This is the most common weakness found in our clinic! Dogs often start roaching their back (as a compensation) within the first year of life. Emphasis is on core strengthening – ALWAYS looking for a flat top line.
    • Straight in the Front: Inherent in certain breeds such as Poodles, Shelties, and Airedales but can be found in any dog. Even more significant when front assembly is straight compared to the rear assembly (i.e. rear is significantly more angulated than the front).   Prioritize strengthening the front end with minimal impact through joints. Also, strengthen the rear to take pressure off the front; teach dog to drive with rear.
    • Straight in the Rear: Rear is under angulated when compared to the front. Prioritize strengthening the hind end, as well as working on balance and proprioception exercises.
    • Overangulated Rear: Rear is inherently unstable. Lots of proprioception activities! Strengthen the hind end.
    • Weakness Inherent in Your Breed: For example, German Shepherds are prone to low back injuries so they require core strengthening; Labrador Retrievers are prone to Cranial Cruciate Ligament (“CCL”) tears which requires strengthening and proprioception for rear legs.
    • Leggy Dogs: Emphasis on proprioception and hind end awareness.
    • Large and Substantial Dogs: Heavier dog results in increased pressure through joints = earlier onset of arthritis and/or hind end weakness.
    • ALL dogs, regardless of structure, need a strong core!

    WORKING STUDENTS: Submit a sideview picture of your dog standing and acing forward. Don’t lure them or artificially stack them. Just have them in a relaxed stand. I will give you feedback on your dog’s structure.

    IMPACT OF STRUCTURE ON HEELING:

    Your dog’s structure will impact their heeling style. Zeal is straight in the front. If I wanted him to “prance” it would be grossly exaggerated and put a lot of strain on his body. With a head up position and some drive from the rear he has a bouncy heel. And that’s just fine. Zayna has very good structure including good angulation in the front. In life she prances around. She prances in heeling because with her head up and some drive from the rear it happens naturally. My puppy has good angles but is long-bodied. My guess is he will have bounce but if I pushed for a prance it would be to hard on his core and hind end. Time will tell. Once he has matured, I will assess to see what works best for him. The moral of the story is that all dogs are different. Their structure will impact their style of heeling. I ask for drive from my dogs but don’t ask them to do something that is not going to work with their structure.

    Testimonials & Reviews

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    A sampling of what prior students have said about this course ... 

    I think this is the most beneficial class I have taken. It helped me see my boy in a new light. I could see that he was stiff and out of shape. He has been sick for long time and I think the exercises have changed his life. Thank you for helping me get excited to be training my boys again. 


    I have learned so much from this course! Petra's explanations were clear and concise-easy to understand. Her videos for each concept clearly demonstrated each exercise. While I was a bronze member, I saw that Petra offered so much feedback to the others in the class. I picked up a lot of info. by reading her comments. Petra did an outstanding job!           


    Petra was absolutely fabulous. So much information from written and video to help the learner with different modes. Ensured we all go at our own pace. She was so positive and feedback was done so well that I felt I could keep succeeding with my dog. I can’t say enough positive things about this class and Petra as an instructor. She was even so nice about constructive feedback but not to the detriment that I could not keep growing and heard the message about how to improve. Thank you so much. Has to be a lot of work for the instructors but wow am I grateful!!!!!           


    Videos and narrative were exceptional. I could easily see what I was to do and understand the purpose. I also appreciated the additional exercises for straight shoulder dogs and the bonus materials. I really enjoyed this class and plan to make the techniques a permanent part of my training. Thank you!           


    Petra is great instructor for the long haul courses! She is candid and open and hardworking; even giving us feedback while trialing on the weekends. She is also kind and patient and asked for feedback from us throughout the course about material and pace. She also invited dialog if you do not understand your individual feedback. I hope Petra is up for more!   


    The method in which Petra presented her material each week was great! Each exercise /concept was clearly presented, step by step, with many videos using her own dogs to demonstrate. She presented a wealth of information which I will review continually.       


    Petra made sure all our questions were answered and she provided extra or "bonus" video material to our questions. That was really helpful and I appreciate an instructor taking the time to clarify and answer questions.


    The content of this class is useful for both the professional trainer/competitor as well as an interested pet owner(that's me). I learned a great amount of practical information which I will use to maintain my dog's health. I really loved this class. It makes so much sense now to do the stretches and strengthen their core so they can do all the things we ask of them.

    Registration

    There are no scheduled sessions for this class at this time. We update our schedule frequently, so please subscribe to our mailing list for notifications.

    Registration opens at 11:30am Pacific Time.

    OB605 Subscriptions


    Gold

    Silver

    Bronze
    Tuition $ 260.00 $ 130.00 $ 65.00
    Enrollment Limits 12 25 Unlimited
    Access all course lectures and materials ✔ ✔ ✔
    Access to discussion and homework forums ✔ ✔ ✔
    Read all posted questions and answers ✔ ✔ ✔
    Watch all posted videos ✔ ✔ ✔
    Post general questions to Discussion forum ✔ ✔ ✖
    Submit written assignments ✔ ✖ ✖
    Post dog specific questions ✔ With video only ✖
    Post videos ✔ 1 per week ✖
    Receive instructor feedback on
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    Find more details, refund policies and answers to common questions in the Help center.

     

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