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Growing Up FDSA - Free Ebook

Course Details

Building Up To A Big Splash! 

 

Are you dreaming of your dog’s first dock dive, but aren’t sure where to start? Or perhaps you’ve already got a good start but it's so hard to get pool time (weather, distance, cost)- and you've still got things to work on? Maybe the off-season has felt SO LONG and you want to help your dog get ready for the first trial of the year? Whether you are looking for a rock-solid head start or you’re a seasoned competitor wanting to level up during the off-season, success on the dock starts with the work you do on the ground.

 

Is This Course For You?

The beauty of dryland training is that it is beneficial at every stage of the journey:

 The Beginner: You want to ensure your dog’s first impression of the sport is joyful, confident, and safe. Give them a headstart before you even get to the pool that first time! 

The Plateaued Competitor: You’re already hooked but want to improve your dog’s "pop," distance, or transition between games.

The Off-Season Warrior: You want to stay sharp and conditioned even when you don't have pool access.

 

 

The Problem: The Pool is for Performing, Not Just Learning

The dock is a high-arousal, high-distraction environment. It is often the hardest place for a dog to learn a new mechanical skill. It's also a very expensive place to be working on things that can be taught elsewhere!  By breaking down Distance, Speed, and Suspended Toy events into dryland components, we build skills, conditioning and confidence in a more learning friendly, and affordable environment!  When you finally hit the water, your dog will already know the details of the "how". Then you'll just add water! 

 

What We Will Cover:

  • Event Mechanics: We dissect the main competition games into individual skills practiced on land. The nerdy foundation skills!
  • Fitness & Conditioning: Targeted exercises to improve the strength, balance, and stamina required for explosive jumps.
  • Precision Teamwork: Refining your handling, timing, and release to create a seamless partnership on the dock.
  • Problem Solving: Using foundation games to fix common issues like flat jumps, hesitation, or tracking problems.

 

No Pool? No Problem!

This is a dryland-only course. You do not need a pool to find success here. Most exercises can be done:

  • In a small indoor space or average-sized backyard. 
  • On a non-slip flooring surface (mats, carpet, or grass).
  • With basic gear like tug toys and high-value treats.

 

Note: There will be plenty of bending, tugging, and active play required for "homework." Gold students are welcome to post past pool videos for analysis, but all new skills in class will be developed on solid ground.

 

 

Teaching Approach

Each week will contain several subtopics with lectures containing written descriptions of each exercise and brief video examples. Many of the video examples will show both a dog in the learning stages as well as a more advanced dog in order that students can see how skills progress.  Some lectures will also include analysis of actual dock diving in order jumps to better show how foundation skills fit in. Some lectures are more conceptual in nature but most will contain short homework assignments. Homework for each week is progressive.  Some bonus reference lectures are included to help students transfer dryland skills to the dock when weather/access permits and will not require homework. 

 

Feedback for gold and silver students is detailed and encouraging- typically, the feedback is provided in  written form but occasionally screenshots with markups or video demos are provided in order to help clarify next steps. You will receive feedback on what is going RIGHT as well as what needs changing. 

 

This class will have a Teaching Assistant (TA) available to help the Bronze and Silver students! Directions for joining can be found in the classsroom after you register.


Erin LynesInstructor: Erin Lynes

Erin (she/her) is a lifelong dog enthusiast from Quesnel, British Columbia, Canada. Erin is certified as a Karen Pryor Academy Training Partner, a Certified Professional Canine Fitness Trainer, a Licensed Family Dog Mediator, and as a Cani-Fit Leader, ...(Click here for full bio and to view Erin's upcoming courses)

Syllabus

View Full Syllabus

Pre Class Lecture- Building Props!

Week 1- Foundation Skills

  • Safety in Dryland Training
  • Essential Toy Skills Games for Dock Diving
  • Fitness Beginnings
  • Cookie Fetch Game

Week 2- Confidence, Coordination and Cooperation

  • Mini Grabs
  • Surface Changes
  • Accepting Restraint and Bracing
  • Weight Shifting
  • Rear End Awareness

Week 3- Speed Event Skills

  • Quick Crisp Turns
  • Grabbing Off the Rig
  • Take Off Striding
  • Rapid Returns
  • Rear End Exercises

Week 4 Distance Event Skills

  • The Anatomy of a Safe and Effective Jump
  • Tracking vs Catching
  • Training or Retraining Stays
  • Stays with Higher Arousal
  • Balance
  • Mini Grabs Meet Surface Changes
  • Bonus: Throwing Part 1

Week 5- Suspended Toy Games

  • Look up! Game and Plan B
  • Hop Up Game
  • Striding, Extension and Collection
  • Flexibility
  • Bonus: Throwing Part 2

Week 6- Progressing and Problem Solving

  • Fast Fetch Training Game
  • Stamina Building
  • Foundations, fluctuations and Fixes – Which dryland game and when?
  • Bonus: Throwing Part 3

Prerequisites & Supplies

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Pre-requisite skills- A dog who is interested in retrieving toys is highly recommended. Lessons can be adapted for dogs of all ages but for youngsters you'll have the most success if they already understand working for reinforcement. 

Supplies & Equipment- 

  • A platform- stable, and long enough for your dog to fully sit on. Something like a Cato board works great but anything of similar shape and sturdiness works. (Foam exercise mats cut, stacked and taped are a super option.)
  • Stable, grippy front foot target, about the same height as your dog's wrist ie- rubber food bowl turned upside down, small stool, phonebook with a piece of yoga mat taped on. 
  • Two IDENTICAL toys that your dog is enthusiastic about, can retrieve and tug.  Use what your dog already likes! If they are not fussy or you are not sure, a foam Dokken Double Roper Super Dummy is appealing to many dogs. Puppies often really like fuzzy tugs that have a long handle!
  • A couple pieces of sturdy string (paracord type style) - about 3 feet worth total
  • Pair of Clothespins or similar style clips, which have a hole or option for attaching your strings
  • Broomstick or similar dowel-shaped object
  • Traffic cone or plunger

 

*** Gold & Silver level students will need the ability to video their training sessions and upload their video to YouTube, then post in the forums for intructor review ***

 

Sample Lecture

More

WEIGHT SHIFTING

 

The last piece to this puzzle is training a weight shift. We want our dogs to have more weight coming from their rear when they first launch out of their startline position, whether they are being restrained or not. Dogs who are scrambling trying to run forward before they are released, or dogs who are hovering forward like a vulture, will not be able to take a consistent or powerful first stride. We want consistency! If it takes 7 strides for our dog to get from the back of the dock to the front, we want those to be the same sized stride on every turn. This is how we get the confidence for a dog to power off at the edge of the dog vs slipping and falling in, or taking off early because their striding is out of whack or they are worried about a slip. Get the rear-end powerhouse loaded right at the startline. 

You've already got most of the pieces that we need for this behavior, now it's just time to notice and mark the weight shift. Most dogs will offer this in a standing position most easily, particularly when they are anticipating a release. First we'll take advantage of their anticipation to capture and reward the weight shift, and then we'll put it on cue. 

So following all of the above that you've done with the middle, restraint and bracing, get yourself all set up and toss the cookie or toy out ahead as their visual target. Now just wait briefly. Watch for a sign that your dog is 'holding themself back'- this may come with a slight head raise or you might even feel them lean back a bit in anticipation of being released.  This will always be more subtle if the dog is sitting, so you might be able to feel it more than see it. When you see that first clue, mark it with your release cue and let go. 

 

Here is a dog who tends to do the leaning forward/vulture move. I don't release her if she's leaning forward or jerking back and forth. When I am holding her in the sit or down, I can feel her lean back just a touch and her head lifts up- this is when I release her. In the very last rep, where I am not holding her, she tends to want to lean forward again- I ask for a back up ("beep beep") and that slight scooch backwards is enough to shift her weight back so I can reward her with a release. 

 

 

Build on this- as your dog starts to realize that their action of leaning away from the cookie or toy results in a release, they will start to offer more. 

When you see that your dog is starting to get it,  I add a weight shift cue word. Mine is a whispered 'readyyyyyy' followed by a much louder Get It as a release once they have weight-shifted. Once I start putting this on cue, I will no longer release the dog just for offering a weight shift - only when I specifically have asked for it. We don't want a whole bunch of weight shifting back and forth while they are waiting, or hovering in weight shift mode, as that can be super comfortable and removes some of the benefits of the momentum that you get from releasing the dog just as they offer a weight shift.  I have my dog standing relaxed and focused until I cue readdyyy, and then it's a quick release once they have shifted their weight back. The release is quick after the weight shift to take advantage of the loading in the rear. We are not looking for them to weight shift and then pause before releasing. Load on cue and then go! 

 

Here is a quick clip of Venom working on her weight shift on the dock. Initially, she offers a weight shift before I am ready and so she doesn't get released for that- I wait until I cue it. (Note that Venom is really well conditioned to handling and I can lift her around on the dock without worrying her- most dogs are going to do better if they get into their stand or sit position on their own. Another big note here: YOUR feet move into the bracing position after your dog has assumed a square stand. You do not move their feet to accommodate your stance for bracing.)

 

Testimonials & Reviews

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A sampling of what prior students have said about this course ...

I thoroughly enjoyed working with Erin. When we had trouble doing something exactly as described in the lectures, she always had another approach we could try. I love that flexibility and creativity in an instructor. I hope Erin becomes a permanent instructor! I don’t know what she will offer next, but it will certainly be on my list to consider. THANKS, Erin!             


I loved all the great information in this course. So many great pieces to work on.


I liked that information was provided in written format as well as videos to demonstrate. It was helpful to be able to refer to the written materials when I was training to make sure I was covering all the areas. Erin was great about letting us all work at our own pace. I'll easily be able to complete the rest of the exercises after the class is over. The materials were very well done. Great explanations!


Hands down the best course I’ve ever taken at FDSA. Erin knows her material and is able to break it down for each of her students. She’s honest and kind. She can break concepts into small pieces so learning and success occurs for both human and dog regardless of where they are at in their learning. Highly recommend this course!


Great class - so much fun for the dog and handler. I will be able to work this until our dock pool opens. 


I chose dryland dock diving based on an earlier class offered by Erin Lynes. I knew that she would offer exercises that I would find valuable whether I was ever on a dock with my dog or not. The class did not disappoint. Stay to play translated to agility. I also found different toys to excite my dog for training.


Even if one has no intention of actually competing in dock diving, the skills are multipurpose, and the conditioning exercises are suitable for anyone. Erin was always happy to point me in the right direction. The wealth of information in the lectures was outstanding. It will take many weeks after class to go through it all and digest it.


This is a must do course for any young dock diving team! Quality information and instruction. Every lecture and exercise was valuable. One of the best Fenzi classes I have taken...and I have taken more than 20!       


I had so much fun with this class, received tons of very useful feedback, and my pup got a new personal best (by two feet!) after implementing a few new things—in week 3 of the course! I’m coming back for more with part two, I hope! Thanks, Erin!   


The toy play skills in this class were excellent! Even if my pup never jumps off a dock, we have learned so many great ways to progress our toy play that can be applied in many other venues.

Registration

Next session starts: April 1, 2026
Registration starts: March 22, 2026
Registration ends: April 15, 2026

Registration opens at 11:00am Pacific Time.

DS110 Subscriptions


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Tuition $ 260.00 $ 130.00 $ 65.00
Enrollment Limits 12 25 Unlimited
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Post dog specific questions ✔ With video only ✖
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