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FDSA Calendar

C3007: Canine Flow Fitness: Dynamic Exercise Combinations

Course Details

3 WEEK CLASS - Take your canine fitness training beyond single exercises and social-media trends. Canine Flow Fitness is an advanced 3-week online course for experienced dogs and handlers who are ready to build purposeful, athletic movement combinations.

Rather than relying on repetitive box-based jumping drills, or movement heavy plyometric exercises with poor form, this course focuses on thoughtfully sequenced exercises that alternate controlled movement with strong, precise stillness. Dogs will learn to transition between skills such as stepping, pivots, backing up, changing position, targeting, balancing, and holding stable postures. The result is a more versatile approach to fitness that develops body awareness, coordination, strength, balance, and focus together. This is a better type of plyometric exercise! 

Each week, you will learn how to combine familiar foundation skills into engaging "fitness flows" tailored to your dog's current ability and their specific needs. You will also explore how to adjust tempo, direction, duration, and difficulty while maintaining clean mechanics and confidence.

By the end of the course, you will be able to design safe, creative dynamic exercise combinations that challenge your dog physically and mentally without sacrificing quality of movement.

Best suited for: advanced dogs and handlers with established foundation skills, good body awareness, and the ability to work comfortably in a variety of standing, sitting, down, backing, pivoting, and targeting exercises.

Teaching Approach:

Kelly will provide lecture material that includes images, text and video examples. Feedback may be given in written form, with annotated screenshots, or Video with voiceover. 

In Kelly's classes silver and gold students may often work on the specific exercises that the dog and handler need, therefore in the working threads there may be a diverse range of equipment, and exercises shown. 

 

Kelly DanielInstructor: Kelly Daniel

Kelly Daniel (She/her) is a learning and dog training addict. She has been training and competing with her dogs (of various shapes and forms) for around 15 years ...(Click here for full bio and to view Kelly's upcoming courses)

Syllabus

View Full Syllabus

 Week 1: Building blocks 

  • Stillness when cued
  • Foundation positions
  • Foundation movement exercises 
  • Considering the connections and layouts of short exercise sequences

Week 2: Transition skills 

  • Movements around cones
  • Movements in other directions
  • Starting simple combinations

Week 3: All the Dynamic Exercises! 

  • Intermediate dynamic exercise combinations
  • Sports specific combinations
  • Advancing dynamic exercise combinations

Prerequisites and Equipment

Teams with experience in canine fitness training will be able to progress faster, and attempt more exercises in this class. Dogs should be fit, sound and cleared for Canine Fitness Training. 

We will use a variety of platforms, cones, and general canine fitness equipment. Whilst there will be example exercises using specific equipment there really is lot's of flexibility not only in what exercises you choose, but the equipment that you use. 

 

Registration

GOLD LEVEL $149 - Students may ask instructors questions and post up to six minutes of video per week for instructor feedback.  Access to all class materials and can post to class forums. 

SILVER LEVEL $99 - Students may ask general questions in the discussion forum and post ONE 90 second video per week (3 total) for instructor feedback. Access to view all class materials and class forums. 

BRONZE LEVEL $49 - Students have access to all class materials and may view all class forums.  A Teacher’s Assistant (TA) will be available for this class. Instructions will be provided in the classroom after registration.

For additional details on enrollment levels please view our Getting Started section on our Help Page.

Three week class will start November 1st and end November 21st, 2026. 

Registration opens October 22nd at 10:00am Pacific Time.

Note:  FDSA anticipates moving to a new website beginning Nov 15.  During this transition the website may be down for 24-48 hours.  Class term will be extended to offset any lost time in excess of 24 hours.

C3007 Subscriptions


Gold

Silver

Bronze
Tuition $ 149.00 $ 99.00 $ 49.00
Enrollment Limits 12 25 Unlimited
Access all course lectures and materials ✔ ✔ ✔
Access to discussion and homework forums ✔ ✔ ✔
Read all posted questions and answers ✔ ✔ ✔
Watch all posted videos ✔ ✔ ✔
Post general questions to Discussion forum ✔ ✔ ✖
Submit written assignments ✔ ✖ ✖
Post dog specific questions ✔ With video only ✖
Post videos ✔ 1 per week ✖
Receive instructor feedback on
  • Questions
  • All videos
  • Questions
  • All videos
✖

Find more details, refund policies and answers to common questions in the Help center.

 

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